10 Reasons To Love Antioxidants
- Antioxidants can prevent or slow the oxidative damage to our body.
- They act as “free radical scavengers” and hence prevent and repair damage done by these free radicals.
- Can counter oxidation accelerated by alcohol, stress, tobacco, pollution, sunlight as well as other factors.
- May enhance immune defense.
- Can lower the risk of cancer and infection.
- Antioxidants are easily consumed by eating fresh bright colored fruit.
- Can boost your energy.
- They make you look and feel younger.
- Can reverse the aging process.
- Antioxidants might prevent the development of such chronic diseases as Rheumatoid arthritis, cancer, stroke, heart disease, Alzheimer’s disease, and cataracts.
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